I’m traveling again. The year is only halfway done and I’m already on my fourth trip. I’m sitting in a coffee house now with a few hours before my next event. These are the frags I have neglected over the past couple of weeks: I forgot to flip Blazing for the second image. Or perhaps…
Category: Physical Wellness
Making It Up To Me
May is the month I make the switch from evening runs to early morning runs. Mercyburg bakes, steams, and fries all my tender tissues from June to October. Running in the morning is my primary method of management. Last week I made my only self-portraits attempts immediately after my morning runs, while my light-up armbands…
This Frag Has Been Offered Severance
I’m very close to the end of the surplus frags, y’all. I’ve got one more after this and then you’ll be lucky to see more than one per week. It required perseverance to get through them all. No, that feels like a lie. I like the word by definition but my brain hears the severe…
Fat Folk
I wrote a farewell yoga class for my beloved trainer this week. Final payment for my final session with her. If you’ve forgotten; instead of paying her with money I teach her private yoga classes. Our blessed agreement has come to the end of its season. With the new year she set some new goals….
Body Hair Updates
Remember my Word of the Year? Agrestal. Was it a prophecy or did I jinx myself? I’ve taken the week to process my legs in their ever-increasing agrestality. Agrestalness? Agrestalation? Agrestaliciousness? My legs are more agrestal each day. This sounds more elegant to me than hairy. I’ve become rather fascinated with the progress as the…
It Is Now A Love Affair
Week Seven of the Terminal Knee Watch. I can walk as fast or as long as I want. I can swim. I can play golf. I can climb up and down a stepladder. I can squat. I can kneel. I can rise from a sitting position on the floor. I can once again handle my…
Discovery Week
It is Week Six of the Terminal Knee Watch. I tried to run on the knee over the weekend. I was not successful. I discovered that although my knee will tolerate walking a 5k in under an hour, it will not tolerate any running at all. Yet. But that’s not all I discovered. I discovered…
My Butt In Your Breakfast, All Saucy
Now that The Chef is back among the day workforce I am butting into his breakfast business. I butt into the breakfast business of most people I know, especially coworkers. You might believe that your breakfast (or lack of breakfast) is none of my business. Perhaps that’s true. Perhaps it’s also true that if I am…
Blessed Are The Sick of Throat
Blessed are the sick of throat, for they shall have villainous voices. I remember in Sunday School the biblical list of Blessed Are verses were called the Beatitudes. I’ll call this one a Be-sass-itude. Good Monday, readers. I remain unwell (sick). It’s been a long time since I was this unwell. I spent a long…
The Renaissance Heart 