The Timing Of It All

Consider how your mastery over your own day might change if you had no social media input before and after 8 o’clock. This would include news, headlines, and advertising. None before 8 am. None after 8 pm. A do not disturb setting for your mind and body. Imagine it. I find it to be a…

Packaging With Pluck

Packaging plus art. Oh, my heart. You can’t know what a lovely pun this is unless I confess the products in these packages were acquired because of my heart. My beloved heart. I’ve been wearing emergency IDs for my solo runs, hikes, rides, etc. for years now. I recently upgraded them to denote I am…

Wearing The Veil

Remember planking? Several years ago? You don’t remember. A fad swept the nation. Folks posed for photos in a plank position in public places for a few weeks, mostly for social media purposes. Like dance routines now, or that ice bucket challenge for a while, planking was a photo/video stunt folks performed specifically to generate…

Novel Response

Folks, no one is going to let you miss anything. You will be updated against your will. You’ll know when things are worse. You’ll know when things are better. If you have the wherewithal to be reading this, no one is going allow you to remain uninformed. Your watch need not be so vigilant. You…

Defending November

November’s first magic is the urge to run again. November makes me want to run, emphasis on the want. Longer and more often. October’s lunch hour walks became November’s lunch hour runs. It’s finally cold enough. Although I don’t play with the Flower Girls anymore, I still wear the flowers. Each month I choose a…

Winning By Losing

My employer offers a monthly wellness program with weekly challenges. We earn points toward rewards by completing the challenges. The challenges range from bring your lunch to work to meet a daily step count to go to bed earlier each night. One challenge is to do something creative once per week. Do it more than…